Interval Timer - HIIT & Tabata 2.4

Interval Timer - HIIT & Tabata 2.4

LenGo Apps – Freeware – Android
out of 3206 votes
Latest Version
2.4
Safe to install

Maximize Your Workouts with Interval Timer - HIIT & Tabata

Peter Salakani

Interval Timer by LenGo Apps is an essential tool for fitness enthusiasts, offering customizable timers for HIIT and Tabata workouts, ensuring you stay on track and motivated during intense training sessions.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

The Interval Timer is a versatile tool that enhances your daily fitness training and workout routines. Designed for both home and gym use, this timer is suitable for a variety of activities, including fitness interval training, HIIT/Tabata, interval running, jogging, boxing, circuit training, meditation, breathing exercises, and yoga.

With the Interval Timer, you can easily customize your training sessions to include preparation time, exercise time, pause time, and the number of repetitions. You can even create your own custom intervals. Each phase of your workout is clearly distinguished by a different color and can be initiated by a personalized signal (sound, vibration, or voice). With the timer always in view, you can keep track of your workout and ensure optimal timings. It's the perfect complement to your fitness training schedule.

Key Features:

  • Intuitive and clear user interface with a modern design
  • Configure exercises with preparation time, exercise time, pause duration, and repetitions
  • Create custom intervals tailored to your needs
  • Group multiple exercises as part of a training plan
  • Save, load, and edit your workouts
  • Share your workouts with friends
  • Create and load backups of your workout data
  • Create shortcuts for quick access to your favorite workouts
  • Track your progress with detailed workout statistics
  • Works in the background and displays a status notification
  • The ideal timer for high-intensity interval training (HIIT/Tabata)
  • Languages supported: English, German, French, Spanish, Portuguese, Italian, Russian

Advanced Customization:

  • Configure personalized signals for each training phase
  • Select foreground and background colors to suit your preferences
  • Choose from a variety of notification sounds
  • Use your own audio files as notification sounds
  • Customize sound settings for system, media, notification, or alarm purposes
  • Receive notifications through vibration
  • Voice assistant feature

With the Interval Timer, you can enjoy your workouts and effectively achieve your fitness goals. It's a reliable companion that helps you stay on track and maximize your training sessions.

Overview

Interval Timer - HIIT & Tabata is a Freeware software in the category Home & Hobby developed by LenGo Apps.

The latest version of Interval Timer - HIIT & Tabata is 2.4, released on 01/02/2025. It was initially added to our database on 01/26/2024.

Interval Timer - HIIT & Tabata runs on the following operating systems: Android.

Users of Interval Timer - HIIT & Tabata gave it a rating of 5 out of 5 stars.

Pros

  • Customizable interval lengths and sets for effective HIIT and Tabata workouts
  • Ability to save and name multiple custom timers for quick access
  • Visual and audio cues to easily follow along with the workout
  • Simple and intuitive interface for easy navigation during workouts

Cons

  • Limited selection of preset timer options compared to some other interval timer apps
  • Ads may be distracting for some users, although there is an option to remove them with a paid upgrade
  • Some users have reported occasional glitches and bugs in the app

FAQ

What is the Interval Timer - HIIT & Tabata app used for?

The Interval Timer - HIIT & Tabata app is designed for high-intensity interval training (HIIT) and Tabata workouts, allowing users to create customizable workout sessions with intervals of work and rest.

Is the app available for both iOS and Android?

Yes, the Interval Timer - HIIT & Tabata app is available for both iOS and Android devices.

Can I customize my workout intervals?

Yes, you can fully customize your workout intervals, including the lengths of work periods, rest periods, and the number of cycles.

Does the app offer any pre-set workout programs?

Yes, the app includes several pre-set HIIT and Tabata workout programs that users can choose from to get started quickly.

Is there a visual timer feature in the app?

Yes, the app features a visual timer that shows how much time is left in each interval, helping you stay on track during your workouts.

Can I play music while using the timer?

Yes, you can play music in the background while using the timer. The app will provide audio cues for timing without interrupting your music.

Does the app support voice commands or alerts?

Yes, the app provides audio alerts to signal when to start and stop each interval, and it can be used with voice commands depending on your device settings.

Is there a way to track my progress in the app?

The app allows users to log their workouts and track their progress over time to monitor improvements in their fitness routine.

Are there any in-app purchases or subscription fees?

The base version of the app may be free with limited features, but there could be options for in-app purchases or subscription fees to access advanced features.

How do I get support if I encounter issues with the app?

For support, you can visit the LenGo Apps website or contact their customer service through the app's help section.


Peter Salakani

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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